Some days, i feel happy, and other days i feel completely lost. I miss the bubbly innocent version of myself who could enjoy little things without overthinking everything. This breakup has changed me in ways I never expected. I don’t understand why I struggle to feel genuinely happy why crowded places make me anxious or why I sometimes feel like I’ll never heal from this. Is it normal to feel this way after a painful breakup.
P.s.- emotional cheating basically led to our breakup and my low self esteem is making it harder to let go of the ideal version of him i had in my mind before i found out about everything.
Today is 38th day of no contact


Thank you this genuinely gives me some hope. i think i’ve been so focused on getting my old self back that i forgot i can rediscover myself in a new way too. i’ll try taking small steps and finding joy in little things again. hopefully, someday this won’t hurt as much.
This is the way.