Day 10 of my exercises completed. This morning I snuck into my MIL’s back room, which is like a sun room/family room, and did them there. So much space! I think I will continue this from now on. She isn’t up early so I’m not disturbing her, and she’s said she doesn’t mind me using the space.
Yesterday I set a target of 2500 steps and we were busy at work so I ended up doing 6129. It won’t be anything like that today because I’ll be standing at a bench hand stretching pizza bases and cutting dough.
I downloaded an app called Fitness Coach and, seeing as I’m not very cardio fit, set it to a beginner level on a 30 day body shred program. It’s pretty simple and has some in app purchases but I’m just using the free things in it. It’s working for me so far.
Day 10 of my exercises completed. This morning I snuck into my MIL’s back room, which is like a sun room/family room, and did them there. So much space! I think I will continue this from now on. She isn’t up early so I’m not disturbing her, and she’s said she doesn’t mind me using the space.
Yesterday I set a target of 2500 steps and we were busy at work so I ended up doing 6129. It won’t be anything like that today because I’ll be standing at a bench hand stretching pizza bases and cutting dough.
Have a lovely day!
Keep meaning to ask - what exercises are you doing? I need to get back into a routine myself.
I downloaded an app called Fitness Coach and, seeing as I’m not very cardio fit, set it to a beginner level on a 30 day body shred program. It’s pretty simple and has some in app purchases but I’m just using the free things in it. It’s working for me so far.
Ta muchly. 😊