I know that what I’m about to say might be just something that’s wrong with me, and I understand that, but here goes.
Back at the end of April, I had my first breakup, she broke it off cause I was being stupid (I’m sure if someone wants to know the story, I have it somewhere in my profile) and I went from blaming myself, to being angry, to numb, to now that she talked to me again a few weeks ago, i feel guilty and just generally, I despise myself (but that’s a separate issue and I’m trying to get depression medication) She said she wanted to be friends again cause I’m a “really fun person to hang out with” and for a second I was happy.
Fast forward to a week ago while working with her brother while helping a family friend, he invited me over to their place to swim and I accepted, she wasn’t there but I was good friends with her family and I wanted to rekindle that, except the whole time I felt guilty and had panic attacks, but I tried my best to hang out.
Yesterday, at our martial arts class, which is where we see each other each week, I asked if she wanted to hang out, she accepted, but also said that there wasn’t a chance at romance. I wasn’t trying to consider that again right now, and just wanted to be friends again for the moment, but it’s been bothering me.
How can I promise myself that I won’t feel pain each time we hang out, that I won’t try and be more and end up pushing her away again. How do I keep sane when I know I’m going to be an idiot and try to be close to her again, while also knowing I won’t get that.
Maybe it’s the depression, I can’t really decide on what I want, I don’t know where to go.
You can be friends with your ex but being alone with her or asking her out on dates is going to have to be a no go. Right now your focus should be on improving yourself and dating someone new. Once you meet someone you like you will realize that everything is for the better and you can move on.