• Martineski@lemmy.fmhy.mlOPM
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    1 year ago

    I don’t know do you meant by “is there a term for this” but meditation has different stages and you can even experience ecstasy/happines or some rides like on psychodelics. Never experienced that stuff myself though.

    • webghost0101@lemmy.fmhy.ml
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      1 year ago

      It does! And i have actually experienced these in no small part thanks to the monroe gateway tapes.

      The terminology i am looking for is for #4 in this chain of events:

      1: I never regret a meditation session, how short or long or deep or shallow it might be. They are always a satisfying way to spend time

      2: i find meditation does me a lot of good, higher focus, more energy. Its like a powernap except if i try a real powernap i wake up more tired and angry for sm reason.

      3: I state that meditation might be one of the most impactful skills i have ever learned in my life.

      4: I stop meditating for literal months???

      Maybe i should post this as a gru meme on the adhd/autism communities idk.