any piece of advice is welcome, thank you :-3

  • RedC@sh.itjust.works
    link
    fedilink
    arrow-up
    6
    ·
    edit-2
    2 hours ago

    The patches are good options in my opinion but ultimately I just needed to drop nicotine all together and have the willpower to say no.

    Edit: the best piece of advice I can give is you have to be deadly serious about not smoking, anything less than full commitment is a failed attempt.