• sugar_in_your_tea@sh.itjust.works
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    6 hours ago

    Yeah, if I ate a gram of salt for every pound of my body weight, I’d be eating 1/3c of salt. That’s a lot of salt!

    Dietary recommendation is 2.5-5g/day of table salt (I think that roughly correlates to sodium labels), and 1g/2lb would be about 20-40x that. Nuts!