Seriously putting the effort in and doing these things over and over again, reinforcing it in my head, for two decades helped me really get my adhd in control. It took like ten years for me to feel like I made any progress though, and I felt like a hopeless moron. But it started to work. I never tried medication for mine and I’m glad now that I didn’t.
Seriously putting the effort in and doing these things over and over again, reinforcing it in my head, for two decades helped me really get my adhd in control. It took like ten years for me to feel like I made any progress though, and I felt like a hopeless moron. But it started to work. I never tried medication for mine and I’m glad now that I didn’t.
That’s amazing!
Yeah. I run my own contracting company now and have managed to be super organized lol