Viking_Hippie@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 3 days agoSelf-carelemmy.worldimagemessage-square56fedilinkarrow-up1602arrow-down14file-textcross-posted to: [email protected]
arrow-up1598arrow-down1imageSelf-carelemmy.worldViking_Hippie@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 3 days agomessage-square56fedilinkfile-textcross-posted to: [email protected]
minus-squareSubArcticTundra@lemmy.mllinkfedilinkEnglisharrow-up6·edit-23 days agoOne trick is to tag it on to the end of an existing routine you do reglarly, like brushing your teeth like after taking your shoes off after coming back from outdoors (that’s when I brush my teeth for ex.)
One trick is to tag it on to the end of an existing routine you do reglarly,
like brushing your teethlike after taking your shoes off after coming back from outdoors (that’s when I brush my teeth for ex.)