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Ask Lemmy@lemmy.worldEnglish · 2 days ago

What's your method of enjoying (or at least tolerating) physical exercise?

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What's your method of enjoying (or at least tolerating) physical exercise?

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Ask Lemmy@lemmy.worldEnglish · 2 days ago

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RampantParanoia2365@lemmy.world
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No one needs to go every day. Recovery is important. 3 or 4 days a week is quite adequate.

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