reallykindasorta@slrpnk.net to Shitty Food Porn@lemmy.ca · 1 天前My friend wants to know if you guys think this is an acceptable lunchslrpnk.netimagemessage-square45linkfedilinkarrow-up185arrow-down17
arrow-up178arrow-down1imageMy friend wants to know if you guys think this is an acceptable lunchslrpnk.netreallykindasorta@slrpnk.net to Shitty Food Porn@lemmy.ca · 1 天前message-square45linkfedilink
minus-squareWazowski@lemmy.worldlinkfedilinkarrow-up7arrow-down1·1 天前You’ve taken nearly all the nutritional value out of the cucumber. It’s basically just a bit of fiber now.
minus-squareewigkaiwelo@lemmy.worldlinkfedilinkarrow-up2arrow-down1·23 小时前Lacto-fermenting the veg and drinking the brine improves nutritional value (so they say)
minus-squareWazowski@lemmy.worldlinkfedilinkarrow-up3·23 小时前Except that it destroys much of the already small vitamin content of cucumbers.
minus-squareewigkaiwelo@lemmy.worldlinkfedilinkarrow-up1arrow-down1·20 小时前But it creates probiotic environment in which beneficial bacteria thrive that will boost the absorbtion of the nutrients from other stuff you consume
minus-squareMystikIncarnate@lemmy.calinkfedilinkEnglisharrow-up2arrow-down1·23 小时前Fiber is good for you.
You’ve taken nearly all the nutritional value out of the cucumber. It’s basically just a bit of fiber now.
Lacto-fermenting the veg and drinking the brine improves nutritional value (so they say)
Except that it destroys much of the already small vitamin content of cucumbers.
But it creates probiotic environment in which beneficial bacteria thrive that will boost the absorbtion of the nutrients from other stuff you consume
Fiber is good for you.