Date 8/10/2025

Time: 13:40

Summary: This paper will go through how I changed my diet from High Sugar and Carbohydrate to maximize Protein and Calories for Growth to Eating Majorly Less Sugar and Carbohydrates but getting more Healthy Nutrition. Such as incredibly Healthy Fats, Ketones and Proteins. Though I must say anyone who follows this example you’d have to supplement nutritional intake.

Clarification: I will give a very detailed background as my scientific nature makes me give all information and expect others no nothing of my background. I don’t expect everyone to not know certain things but I also can’t know. So please forgive me if it comes off as oversharing. My Hybrid Explanations are to make sense of how I managed my early diet and why my new diet also benefits me so much more. Though this also connects to early human and proto humans desires. Which everyone has but most very dormant.

Body: Before this month began. I went to the store. I noticed. They had premade Angus Patties. Now for months nearly a year before. I was only able to eat. Ego Waffles, 8-12 oz of peanut butter on all 4 and syrup. This for most people is extremely unhealthy. Got around 7-10k calories per day. 300+ g of sugar and 600-800 g of carbohydrates.

For most people unless you can modify your body. Like me. DO NOT TRY THIS MEAL

For the reason this worked for me. I engineered my body to have a Parrot Hybrid. So my Hemoglobin AC1 was still 5.3%. This is due to my abnormal engineered Biology. Again DO NOT TRY.

Now my new diet. I started eating those Angus Patties and my body instantly and rapidly switched. Most of you would not have the same instincts as me or nearly as heavy. Though I got this absolute early human instincts and desires.

Such as a deep desire, annoyance and craving for more meat. Now how I managed to save the most money.

I went back to The Store and got Simply Truth, 85% lean grass fed ground beef. 3 pack each 1lb. Clarifications : You can get lower quality meat but I’d recommend focusing on high quality beef.

Meat. It’s controls dopamine & norepinephrine, gives tryptophan & B-vitamins which regulate serotonin and melatonin. And it spikes Testosterone and IGF-1.

From what I understand. This also effects Ketones which take this with a grain of salt because I’m not 100%. Though this meal will give high quality and Clean Ketones for healing of wounds. Which will produce a slight sweet smell but it’s unlikely you’d smell it as I did. Which was a very floral smell because I can smell even periods before they happen.

Next. It’s important to consider. How else you can optimize these meal

Optimization of Meal

For keeping it Cheap I recommend basic 1$-2$ buns pack of 4 but you can also get the 12 packs for 3$. Just focus on the cheapest most basic ones you can get. UNLESS you have money for 4-6$ buns. Which could be healthier.

Then I get spices such as paprika, cayenne pepper and garlic powder. All from Simply truth. They can be trusted decently well. With things such as additives and more. In my opinion.

Then for cheese because who doesn’t want cheese lol. I recommend if you can afford it. Private selection jalapeño cheese. It’s cut into small rectangles. Though for affordability. Just get a big bag of cheap stuff. It doesn’t alter much besides The Private selection cheese I suggested. You can know it’s high quality enough for rich fuckers :) while still be decently cheap.

Then to add fats and calories. I soak the patties in Private selection New Zealand Grass Fed Butter.

Understand. This will cost around 280-400$ (including supplements and 30 lbs of meat per month) per month. So it is an investment but cheap for the health of your body. Maximizing your investment.

You could also make a different meal with some fruits and vegetables but that would likely cost somewhat more.

Understand how well this affects my body. Is also partially due to engineered biology (realistic Wolf and Vampire Hybrid) and training. Though this is something that can benefit all whether or not they have the same biology. It’s a diet closely connecting us to what our ancestors would want to eat constantly if they could.