Nettika@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 9 months agorulelemmy.blahaj.zoneimagemessage-square38fedilinkarrow-up1416arrow-down10
arrow-up1416arrow-down1imagerulelemmy.blahaj.zoneNettika@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 9 months agomessage-square38fedilink
minus-squarez500@lemmy.worldlinkfedilinkarrow-up3·edit-29 months agoI just eat the bare minimum calories for breakfast and lunch to keep myself from going insane from hunger (about 500 total), then I can have a 1000 calorie dinner, which is pretty filling. Lost 80 pounds this way so far.
I just eat the bare minimum calories for breakfast and lunch to keep myself from going insane from hunger (about 500 total), then I can have a 1000 calorie dinner, which is pretty filling. Lost 80 pounds this way so far.