I know it’s gross, unhealthy, a stupid habit, makes no sense.
Trouble quitting cuz it’s something to do with hands, fidgety, restless, oral fixation I think, and it gets me out of the house. Can’t find a habit to replace it with.
I know it’s gross, unhealthy, a stupid habit, makes no sense.
Trouble quitting cuz it’s something to do with hands, fidgety, restless, oral fixation I think, and it gets me out of the house. Can’t find a habit to replace it with.
For me, I started thinking about the cost and the smell every time I had one. I quit cold turkey a few weeks later and felt grossed out every time I had one after that. I quit in 2009 and haven’t had a cigarette since 2010.
Cigarettes smell really disgusting to me now.