Alrighty.
Got home around 10ish. The crew were waiting for me which was kind of funny.
So it was just a one off thing with my heart. It went out of rhythm and got up to 180bpm for about 2 hours then everything went back to normal.
Blood test showed nothing wrong. ECG showed nothing inherently wrong.
Just lucky I guess lol
Ohh that’s good to hear dude.
Fuck 180pm is pretty high though!
It’s my new high score lol
That’s good. Rest up. Take it easy. ❤️
That’s great to hear. Take it easy today
glad you are ok, rest up
🫂
Jesus 😮 Glad you’re feeling better now!
So there are renos on one side of me and the new place going on the other.
Tradies on both sides have their radios on the same station.
I can’t do 180 degrees of backstreet boys I want it that way at 8am.
Backstreet’s back, alright!
That’s half the gyoza for the partay. Doing the rest tonight.

Hopefully they won’t fall apart. Didn’t seal them all correctly lol but should be able to fix that tm.
And excuse the pleating it was 3am.
Nagi’s recipe :)
'Bout to do a woolies run and get other stuff.
But if i’ve missed anyone lemme know!

See ya soon!
Yassssss 🙌
Toilet plungers at 8 paces 🙀🙀🙀
Bringing you Luck from the top of the kitchen cupboards

Yep. Downward Spiral - NiN still slaps.
My fave album of all time. Absolute beast.
Satisfaction with current role at an all time low. Speaking with my manager today to talk about it and I’ll be letting her know I’m actively seeking internal transfer. Good news is I’ve already spoken to my last manager who’s more or less confirmed she has a couple of roles opening up in her new department in the next couple weeks, and that she’d happily take me on there 👍
Mental health
I keep waking up with this awful feeling of dread and abandonment. Skin burning and anxiety coming out of my pores. Have to just lie there until it dissipates enough to let me move. But I can’t process anything while it’s not safe to. Not here.
I just want to move out of this place and have the inevitable breakdown. This isn’t living.
Serious tummy upset this morning - must have eaten something I shouldn’t have. That is, I suspect it was the entire lamb rack I did up last night that was meant to last me over the weekend. But I couldn’t stop eating it. Now all gone. Possible protein poisoning I reckon.
protein poisoning
Is that a thing?!?!
Not really - on a par with ice-cream poisoning, which is the pain in the back of your nose when you eat too much ice-cream too quickly.
I think I need too much ice cream. I’m having what appears to be a mild penicillin reaction. Mild in that my breathing is unaffected but my pelvis and thighs are covered in a red burney rash.
Welcome to the no blue cheese club!
Wait? What! Fkn bullshit.
Opinions do vary. I choose not to risk it myself.
Protein keeps you fuller for longer because it doesn’t digest as quickly as say vegies. You may have overloaded your system. Plus lamb is fatty. Drink a lot of water. But lamb I totally get it.
Hope you feel better soon! If you can stomach it, eating something with fibre might help move things along and reset the microbiome.
Have done the oatmeal, yoghurt thing this morning. Still awaiting positive results.
According to Kogan my treadmill was shipped today and could take up to 2 weeks to arrive. According to my camera it is sitting at my front door.
Yay treadmill!
Riiiiight. Its officially drink o’clock. Not a beer fan myself, but here’s some for all you pisspots out there. 🍺🍺🍺🍺🍺🍺🍺🍺🍺🍺🍺🍺🍺 and a glass of wine for the more civilized inhabitants of the DT 🍷 Be nice and share.
Cheers witchy
Very mindful of you Witchy, thank you 🍻🍻🍻🍻
Cheers-ing you with a soju cocktail, let’s get it!!
I burnt the pies for tomorrow 🤬 unexpected item in daily itinerary
Can you scrape the meat out and re-do the pastry?
I use the nutmeg grinder aide of the box grater to rasp / sand them back.
burnt tops or all over
cos you could just take the tops off
Tops mostly, but they are too mini for there to be anything left if I abbreviate them.
Take the top off and make mini Shepard’s pies?
I’ve just put an order in for some new bands for my fit watch, as the silicone bands tend to irritate my wrist fairly quickly. I stopped wearing the last watch because of that issue, it didn’t have a replaceable band.
There are lots of different band types available now, plus protective covers for the watch itself and various bits of bling you can clip on too. I’ve ordered a few different types , so will be able to do dark and boring to match my work uniform or bright and colourful when I feel like being a bit more fun.
I’ve had a few cheapo watches and it’s the strap that breaks for me. Latest one I got one with a metal 🤘 strap and it’s held strong. Not a great watch though, it can’t tell my 3am doomscrolling from sleep. It’s smaller too which I like, many seem jumbo sized feeling like a brick on my wrist.
The standard watches definitely feel too big these days. I got a Samsung Fit3 which is smaller. It’s fairly limited in what it does but covers everything I need it to do.
I am a little tipsy but stuff it. I am ordering one more wine and a packet of salt and vinegar chips for dinner. I have just slipped into relaxed for the first time this week and I am going with it (that’s ok right?)
🥂
🍻🍻🍻🍻 (yes that’s okay 👍)
Heck yeah it is!
Nuuuuu
What’s up AJ?
I’m pretty excited all the ads for Coffee are finally live. I’m excited to see how they perform. I just need to deal with all the weird shit facebook likes to turn on because it thinks it’s best
















