adnilempez@alien.topB to Apple@hardware.watch · 1 year agoHow to get more deep sleep…🥺😩alien.topimagemessage-square18fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1imageHow to get more deep sleep…🥺😩alien.topadnilempez@alien.topB to Apple@hardware.watch · 1 year agomessage-square18fedilink
minus-squareHolyskankous@alien.topBlinkfedilinkEnglisharrow-up0·1 year ago50-60 mins is about the average for a nights sleep. But 13 hours is pretty wild.
minus-squareadnilempez@alien.topOPBlinkfedilinkEnglisharrow-up1·1 year agoI read 1-2 hours of deep sleep is average. or recommended.
50-60 mins is about the average for a nights sleep. But 13 hours is pretty wild.
I read 1-2 hours of deep sleep is average. or recommended.