Or just set your watch to sleep focus when you’re preparing to go to bed?
I use it every night like this without a sleep schedule. It will detect when I start sleeping. So even when I’m in sleep focus mode and watching youtube on my phone, it is not going to register this period as sleep.
Or just set your watch to sleep focus when you’re preparing to go to bed?
I use it every night like this without a sleep schedule. It will detect when I start sleeping. So even when I’m in sleep focus mode and watching youtube on my phone, it is not going to register this period as sleep.