Mixing several types of food such as meat with cheese and fruits with yogurt is a common and popular practice. But what several nutritionists and Ayurvedics claim is that there are certain food combinations that can obstruct digestive channels and inhibit your body from gaining essential nutrients. In this article, we explore the top 10 food combinations to avoid in your diet.

Are there any posts that don’t focus on bullshit? Because even those this is supposedly fact checked and reviewed by dieticians, once they start taking nutritionists and Ayurvedics seriously, all credibility is lost.