Frontiers | Beyond the bare minimum: the case for revised physical activity guidelines and protein intake recommendations that maximise healthspan

www.frontiersin.org

Frontiers | Beyond the bare minimum: the case for revised physical activity guidelines and protein intake recommendations that maximise healthspan

www.frontiersin.org

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Public Health@mander.xyz · 18 days ago

Current physical activity and protein intake guidelines are framed around minimum thresholds, aimed primarily at preventing deficiency rather than optimising...

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