I notice they are quite different on a daily basis. I understand active calories to be calories above your BMR but don’t know what move calories represent.

      • marcelocampiglia@alien.topB
        link
        fedilink
        English
        arrow-up
        1
        ·
        10 months ago

        From Apple about the Activity Rings:

        Check your progress

        Open the Activity app on your Apple Watch at any time to see how you’re doing. The Activity app displays three rings.

        • The red Move ring shows how many active calories you’ve burned.
        • The green Exercise ring shows how many minutes of brisk activity you’ve done.
        • The blue Stand ring shows how many times in the day you’ve stood and moved for at least one minute per hour.