• Hank@kbin.social
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    1 year ago

    I know and if everything goes as planned soon my dietary needs will change that this is a thing I will greatly reconsider. As of now I still have some fat reserves so I try to avoid too many carbs or fat. My theory is that I’m still capable to gain muscles while maintaining a small deficit as I have enough reserves to feed my muscles before my body decides it’d rather burn protein for energy. At the end of summer I’ll go back to focus on weight loss until I’m forced to bulk because I won’t be as much outside for weather and daylight reasons. I’ll rethink my relationship with animal products at those points.