• Showroom7561@lemmy.ca
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    10 months ago

    That’s why you can’t fix the problem without exercise.

    You can justify eating more when you’re burning more calories.

    When I burn 4000 or 5000 calories in a day, I can eat an unlimited amount of food, and often don’t make up the deficit. So, it becomes all-you-can-eat with weight loss.

    Also, it’s important to note that “being hungry all the time” is a symptom of poor eating habits and undernutrition. A lesson in how to eat is going to help someone more than pills.