today was supposed to be my first day of therapy and the therapist didn’t show up. I’m pissed off. I wasted 2 hours for nothing.

I’ve sent her a polite message, asking if she’s sick and hoping she is well, but in reality I wanted to yell at her. However, if I yell at her, chances are she won’t treat me.

Before you suggest to find another therapist, finding a shrink where I live is very difficult and the other ones I contacted have either ignored me or are overbooked. I need therapy and it bothers me to be so dependent on one person.

For those of you who have experienced something similar, how doesn’t it bother you?

    • belated_frog_pants@beehaw.org
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      5 months ago

      You dont yell at your therapist either. Anger management seems like a good first target if you cant stop yourself from yelling at people.

      No therapist should put up with being yelled at.

    • Gamma@beehaw.org
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      5 months ago

      The context of the comment I asked the question to was a situation flip where they stated they’d be more comfortable if the therapist raised their voice in response to them being late…

      So, yes. I wouldn’t expect a therapist to have anger issues like that.