Renneder@sh.itjust.worksM to BecomeMe@sh.itjust.works · 5 months agoExercise Can Be More Effective Than Antidepressants for Depressionwww.stevestewartwilliams.comexternal-linkmessage-square14fedilinkarrow-up150arrow-down14
arrow-up146arrow-down1external-linkExercise Can Be More Effective Than Antidepressants for Depressionwww.stevestewartwilliams.comRenneder@sh.itjust.worksM to BecomeMe@sh.itjust.works · 5 months agomessage-square14fedilink
minus-square31337@sh.itjust.workslinkfedilinkarrow-up3·5 months agoI’ve noticed sun exposure really helps my mood, so I’m not surprised the most effective exercise was walking/jogging.
I’ve noticed sun exposure really helps my mood, so I’m not surprised the most effective exercise was walking/jogging.