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Joined 2 years ago
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Cake day: January 29th, 2024

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  • Going three times a week is better (assuming you’re weightlifting and increasing the load progressively) but you might also need to lower your body fat. You can be hella ripped but if your body fat is above a certain percentage the muscles won’t show through. It takes time and discipline. Though sustaining very low body fat levels is unhealthy, and some super ripped folks are also very dehydrated. It’s not something you want to sustain long term.


  • Foreigner@lemmy.worldtoAsk Lemmy@lemmy.world*Permanently Deleted*
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    12 days ago

    Delete Facebook, hit the gym, lawyer up?

    But in all seriousness, being generous and effusive with a prospective partner is not an issue in itself. The problem is when it’s used to manipulate someone into being “hooked” on you then go on to abuse that person. That’s why multiple people here are saying to be wary, we’re not saying to write him off outright.