

Yeah it’s pretty sketchy to stretch the claim that far based on their data. It’s also just a hard sell when you can very easily observe the typical caloric intake of professional athletes and note how high it can get without any sign of obesity. But the general point still does seem to stand, you can’t just start working out and expect to lose a bunch of weight without also adjusting what you eat.
I just have to disagree that there IS a dichtomy between what could be defined as natural and unnatural in this case. I just cannot see that it is a particularly meaningful difference between what is being categorized as “natural” and “unnatural”. I fundamentally believe it to be something that’s more emotionally relevant to people than meaningful in a material sense. Also, I particularly loathe when people use emotionally charged language to describe natural processes, nature really does not give a single shit about morality or ethics or the things we value, it’s not a “good” or a “bad” thing outside of the human lens, everything happens for material reasons and nothing more. Quick post-script, if you’re the one downvoting my posts that’s kinda disrespectful, I thought it was an interesting conversation I wasn’t telling you to “shut up and agree with me” or anything. If that wasn’t you then I apologize for suspecting you.