

I really recommend watching this introduction by Andrej Karpathy https://www.youtube.com/watch?v=7xTGNNLPyMI
One part that really stuck with me is that the data in the model is more like a fading memory but the stuff in the context window is more like the working memory. Since I learned that I tend to put as much information as possible into the context window before asking questions about it. This improved the results drastically and reduced hallucinations.
I agree. Personally while being very careful I always did it alone. Partially because there are only a few people I truly trust, there is a stigma on all types of drugs and of course because it’s illegal so there are no “licensed” professionals that could monitor me.
I had some very good and eye / mind opening experiences but also some very scary ones that took months to digest mentally.