Eating fruit and vegetable scraps such as peels and stalks could provide a health boost that most of us are missing, say UK researchers.
They say scraps are an overlooked source of dietary fibre and are encouraging people to try “root-to-tip” eating, including watermelon rind, pineapple core and butternut squash seeds.
https://www.bbc.com/news/articles/cw5ynver15jeo
I was going to agree with the article, but nevermind. There has to be a better way to get your fiber.














Secret Service cites ‘heightened threat environment’ as air defense systems deployed at Mar-a-Lago and airport
I hadn’t heard of it either