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Joined 1 year ago
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Cake day: June 12th, 2023

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  • My understanding is that the anabolic window may or may not be a thing depending on the source, but with how digestion works, you can’t really line up the moment absorption with said window. I believe there are some studies out there showing that the timing of eating pre vs. post workout didn’t have a large impact on muscle gain as opposed to just making sure you’re getting enough calories and protein on a daily basis.






  • Surprisingly, yes. Filming on location and all the logistics that go along with that can balloon the cost real fast, especially for multiple locations. (Site fees, travel, talent costs, additional security, a separate crew unit, etc) CGI allows you to create different locations through green screen, which majorly cuts down on a lot of the scheduling/logistics. Sometimes green screen will be just a window, other times it will be literally the entire set.