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Joined 2 years ago
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Cake day: August 14th, 2024

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  • My understanding is it only fucks up your gut biome if you use it to replace sugar in your diet entirely. If you have more than a couple of tablespoons of this stuff in a day your heart will probably explode, so unless you’re combining this with diet soda and sucralose instead of sugar in the rest of your foods, most people should be fine.