WhatsApp notifications in the middle of the night were the final straw. I switched those off – and every other alert – and it helped my wellbeing, sleep and parenting
A friend looked at me in shock when I and another friend told her that our phones are always on Do Not Disturb and I thought that was the funniest thing ever lol
A friend looked at me in shock when I and another friend told her that our phones are always on Do Not Disturb and I thought that was the funniest thing ever lol