Some days, i feel happy, and other days i feel completely lost. I miss the bubbly innocent version of myself who could enjoy little things without overthinking everything. This breakup has changed me in ways I never expected. I don’t understand why I struggle to feel genuinely happy why crowded places make me anxious or why I sometimes feel like I’ll never heal from this. Is it normal to feel this way after a painful breakup.
Today is 38th day of no contact
thank you so much for taking the time to help me. i’ve actually started writing down my feelings, and it helps me process things a little better. i know healing won’t happen overnight, but your advice means a lot to me.