Some days, i feel happy, and other days i feel completely lost. I miss the bubbly innocent version of myself who could enjoy little things without overthinking everything. This breakup has changed me in ways I never expected. I don’t understand why I struggle to feel genuinely happy why crowded places make me anxious or why I sometimes feel like I’ll never heal from this. Is it normal to feel this way after a painful breakup.

Today is 38th day of no contact

  • RushOP
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    11 days ago

    Then i guess i need to give myself a few more months. i know healing isn’t the same for everyone, but thank you, it helps to have a rough idea and not rush myself.

    • naught101@lemmy.world
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      11 days ago

      Yep. Talking to people helps too. The more people the better, to share the load, and hear more diverse perspectives