Some days, i feel happy, and other days i feel completely lost. I miss the bubbly innocent version of myself who could enjoy little things without overthinking everything. This breakup has changed me in ways I never expected. I don’t understand why I struggle to feel genuinely happy why crowded places make me anxious or why I sometimes feel like I’ll never heal from this. Is it normal to feel this way after a painful breakup.
Today is 38th day of no contact

Thank you, this genuinely means a lot. i’m slowly learning to accept my feelings instead of fighting them and trying to find myself again. i know it’ll take time, but i hope one day i’ll look back at this phase and realise how much i’ve grown. thank you for your kind words.