how are yall doing this week? ive been pretty stressed myself but good things are around the corner. come chat, vent and joke! em poc only thread.
how are yall doing this week? ive been pretty stressed myself but good things are around the corner. come chat, vent and joke! em poc only thread.
It’s 4 AM and I can’t sleep. Anxious about work, worried my job is circling the drain but I keep returning to these anxious thoughts every few months. Pretty sure my manager enjoys stoking it.
Do you have sleep apnea or just insomnia? They can kinda feed into each other, especially if you can’t go to sleep immediately.
I don’t really know honestly. I definitely have insomnia, I’ve wondered about sleep apnea but have never gotten tested for it.
I definitely can’t fall asleep immediately though. Sometimes it takes hours.
Definitely get tested!