Edit:

Fuck. I don’t want to downplay your suffering if you’re American, Arab or Ukrainian, an oppressed minority and/or female (I’m neither) but sometimes I feel like empathy is taking a toll on me. It’s a huge weight to add to my mental problems. Thanks for the advice, I’m trying to get my parents on board with the “winding down” on the project while I try to get my mind off things and establish a schedule by trying to work in a help call center (I would have preferred manual labor but they are the only company hiring around that is large and evil enough I don’t mind them losing money through my incompetence in the presumably short time I last).

Original comment content below.

I’m European but after doomscrolling on Lemmy, watching Last Week Tonight etc. I can’t keep my calm over the US election, which is not helping my existing depression and suspected ADHD. The only good thing I did today was not eat much (I’m overweight) and 15 minutes of gardening. I can’t keep todo lists because I’m really depressed over not having completing any meaningful item for weeks, and not even my long-abandoned passion projects spark joy anymore.

I’m afraid things will go very wrong for my mental state if Trump wins. I have two psychologists and a psychiatrist but I’m only meeting them next week. Please help me get my mind off this and maybe even get something done.

  • DirtyCNC@lemmynsfw.comOPEnglish
    10·
    14 days ago

    I still have some 5 decades left in my life (hopefully, if I get through this crisis) and everyone has been convincing me that a second Trump term will have a huge, lasting impact on the entire globalized world. You’re telling me it’s OK just because the terror would start on January 20 and not tomorrow?

    • Björn Tantau@swg-empire.deEnglish
      3·
      14 days ago

      Well, at least it could save you over until next week.

      And with all the doomsaying about Trump, we said the same thing about his last term. It was bad, but not as bad as it could have been. A second term won’t be good and might test American democracy. But nobody can tell what will really happen. It might be a total dud while all he does is ensuring that he will be richer and pardoned when he’s done.