I thought that the will to act, the steps taken to face the issue, would somehow support the combat against my addiction.

It does not.

Since I took that appointment at the addiction clinic, since I had my first meeting with a very sweet nurse who was 1000% more receptive and convincing than the former “mental health professionals” I’ve consulted with, I had hoped confronting my issues & deciding to address them would be a first step into helping myself. A first step into reducing, even if minimally, my daily intake. Or make me at ease with the concept of living without a bottle hidden in my rucksack.

It does not.

I’m more stressed out. I’m in constant panic attacks. I’m physically sick if I don’t have access to the stuff. And I’m feeling like I drink twice as much. Which I’m probably doing.

I know it’s a process, a life-changing one. I know there’ll be a grief period; she told me. She told me I’m the only one able to do it. No magic, no technology. Just me.

Just me and that liquid shit.

  • EmperorHenry@lemmy.world
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    1 year ago

    Here’s some inspiration for you.

    One of my Great-grandfathers started smoking when he was 11 years old, basically smoked his entire life until one day he got a call from his wife’s doctor.

    The doctor told him that his wife had asthma and can’t be around smoke anymore. So my grandfather stopped smoking cold turkey half way through a cigarette and left that half-smoked cigarette in that partially smoked pack of cigarettes on top of his dresser for the rest of his life and never smoked again.

    • ReallyZen@lemmy.mlOP
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      1 year ago

      Hey, that’s both powerful and cute.

      It took me 13 years to quit cigarettes; I’m not expecting a quiet fight with alcohol tbh. But I’ve got support, both professional and close by, and I want to get rid of that crap.

      Thanks for your kind words and sharing your personal story. I started cigs and alcohol at 13; one down, one to go!