This is something only sedentary people say, like its some kind of universal truth but really all it is is the consequences of not exercising.
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Cake day: April 27th, 2026
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Yep. Your body is “use it or lose it”. Im in the gym 3 days a week and I feel better and more capable than I ever did as a teen.
It’s also kind of a cycle. People who arent active feel their body suffer through day to day movements and think that the gym would genuinely ruin them. They dont realize that it would actually improve their problems, not worsen them, because the lack of activity IS the problem.
verrymay@lemmy.worldto
Selfhosted@lemmy.world•Having a little trouble deciding on which path to goEnglish
60·7 days agospotify and google will figure out a way to block modded apps eventually.
nobody can take your home server and its content away from you
Hoopla is cool, but its expensive for your library. Libby is better for all parties