LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 17 days ago

What’s a coping skill that surprised you by actually working?

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What’s a coping skill that surprised you by actually working?

LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 17 days ago

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9 days ago
Very effective!

I also try to write my thoughts here from different accounts which really helps and sometimes even broaden my perspective

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