I just lost 2 hours to this.
I always do it when I’m feeling super low but even when I’m just normally vibing about and listening to music I do it.
This time I’ve been imagining a dance routine to a cool new phonk remix I found and now I’m like why isn’t there phonk zumba? I’ve been to rock zumba which is fun but it’s always dad rock/metal and y’all metal 😮💨
Phonk zumba!!! It would be so good 😭😭😭
https://youtu.be/LVPDhY6jm28 song in question cos I’m not a lib
Hell yeah same but I need to be pacing around in order to do it, so I take walks. I don’t wanna call it “maldaptive” because I think it’s just how my autistic brain works. It’s like a stim and I get to be creative in my head. Phonk music is soo good for this for some reason. In general I like music that has strong beats and high energy like trance, drum and bass, phonk etc. It gets my daydream juice going. Sometimes metal too because it has that high energy.
Fr high energy stuff always does it!! Like I get energy from the music!!!