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Joined 2 years ago
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Cake day: June 26th, 2023

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  • I’m not going to tell you any of that. All I’ll say to you is that I’m incredibly sorry for the trauma you’ve endured; you didn’t deserve to be treated like that, it’s not your fault, and you deserve to be loved and cared for. My heart breaks for you, and I hope so much that you can find the love and support you need. I believe that you can and you will. This world is a hard, cold place sometimes, but there is light and love in it, and I wish so much for you to find your share of it. I guarantee you that there are people in your community who will want to connect with you, if you can find the strength to keep reaching out.


  • I know it can be frustrating to receive all this advice from strangers online, who don’t know the specific challenges you’re facing, but I just want to point out that this little community sees you and cares about you.

    You deserve community; you deserve to be seen and loved for who you are. I’m sorry that your birth family was too stupid and cruel to see you for who you really are, but that doesn’t mean that that love and support is denied to you forever. I’m just some random dude on the internet, but I see you and I want good things for you. I guarantee there are people around you that want that connection with you. When you’re fighting just to survive it’s incredibly difficult to find the energy to search out those connections but I promise it’s worth it. Please don’t despair.







  • There are plenty of Americans who suffer from the exact same kind of social anxiety and lack of social confidence that you’re describing. If you’re only meeting or observing Americans who are traveling or living in Germany then your sample is skewed towards the kind of people who have the confidence and experience to travel internationally.

    It sounds to me like you would benefit from talking to a therapist who could help you manage your social anxiety, but if you didn’t want to do that for whatever reason, I would try treating small talk as a skill that you’re trying to get better at. Set yourself a small daily goal - like having one chat about the weather with a cashier while you’re shopping. You can’t skip right to being an expert at small talk; you need to gain confidence and experience. I would like to say to you, in my experience, it’s easiest to talk about things you’re interested in or passionate about. Are there any groups or clubs that meet to engage in hobbies you like? A group like that can help you break through the awkwardness of not knowing what to talk about.

    Personally, I think you sound like a thoughtful, interesting person, and I bet you’d be fun to talk to. Don’t be so hard on yourself, and remember that everyone has these feelings; it’s perfectly natural and not something to get down on yourself about. Sorry for writing a whole novel, but I hope this was helpful in some small way!


  • I think the fundamental truth here is that any relationship requires conscious effort from both parties. One person alone can’t carry that weight. If your friend wants to salvage this relationship then I think they need to convince their partner to pursue individual therapy, and also they need to talk to a couples counselor together. Without professional help I think it’s going to be very difficult to shift the dynamic here. That being said, life is short, and you can waste years hoping that someone will change. Sometimes you have to make the hard choice to move on.