i’ve had one all day since i woke up. i’m also hungry as hell.

  • Swordgeek@lemmy.ca
    15·
    2 天前

    Don’t drink quite so much.

    Seriously, hangovers are a sign of excessive drinking. Last memorable one I had was 16 years ago.

    • ChexMax@lemmy.world
      3·
      1 天前

      I think this may be body dependent. Sometimes I get a nasty hangover headache from just two drinks. Lady weekend I pounded like 5 and a half drinks in an hour or two, I was drunk and queasy until deep into the next morning and no hangover. I think it’s more about what you eat and drink besides the alcohol.

      • Buddahriffic@lemmy.world
        1·
        23 小时前

        I don’t drink as often as I used to these days and noticed that there’s short term tolerance for alcohol. Like if I get a case of beer, if I have 4 the first night after going some months without drinking more than one drink, I’ll often stop before getting to 4 because I’m feeling like the drunk is going in a bad direction. But if I have what I can one night, then the next night 4 isn’t a big deal.

        Same thing seemed to happen with hangovers.

  • Kit@lemmy.blahaj.zone
    9·
    2 天前

    The older I get, the longer hangovers last. I’ve gotten pretty good at squashing them. The secret is to take a multivitamin plus b-12 and iron before bed, along with plenty of water and electrolytes. If I still feel off in the morning, a fruit smoothie with kale sets me straight.

  • remotelove@lemmy.ca
    5·
    2 天前

    If you drink long enough and hard enough, hangovers aren’t a thing. It’s not that hangovers go away, it’s that they become a normal part of life and your body will eventually just tune it out.

    At the end of my drinking career, I could black out multiple times a week and still be “normal” the next morning and didn’t care or even notice if I was hungover or not.

    For me, hangovers kinda morphed into something else entirely: dependency. That plays a huge part in muting anything that a normal person would feel, I am fairly sure.

    But no, I don’t drink anymore and haven’t for a few years now. If I do ever drink again, hangovers absolutely won’t be a thing because I’ll likely be dead in a couple of days anyway.

  • lemmy689@lemmy.sdf.orgEnglish
    6·
    2 天前

    Takes 2-3 days for all of it to completely wear off. There’s a fairly high number of people arrested for dui who think being passed out for 8 hrs means they are good to.go after, just hungover.

  • Hegar@fedia.io
    4·
    2 天前

    All day. Usually getting worse over the course of the day. Even a relatively mild hangover in the morning would be killing me by early evening.

    Nothing helps it either. I’ve always eaten before drinking. Staying on top of hydrating while and after drinking has no noticable effect.

  • LostWanderer@lemmynsfw.comEnglish
    3·
    2 天前

    I personally don’t get hangovers because I moderate my alcohol intake…Chasing with small sips of water or nonalcoholic drinks, I only remember feeling really fuzzy after a night of bad choices as a younger man. It lasted hours, but was more like a temporary brain fog and not very difficult to overcome.

  • Voytek (They/Them)@lemmy.ca
    4·
    2 天前

    I don’t drink often, and not enough to get drunk. I just wanted to say you should drink as much water as you can and eat something, even if it’s just a piece of bread.