With all the bad stuff that’s happened in the past, all the bad stuff going on in the present, and the forecast being full of terrible stuff in the future, now’s a great time to look for new ways to get through all the bullshit. What are your weird, unconventional, or non-traditional ways for coping with things when times get tough?
Cw self harm
spoiler
I picture myself being dissected, the imagined pain from that distracts me from whatever is actually happening
Or dissociating, I’ve been present in my body for like less than 24 hours this year so far