Humans evolved to pay close attention to danger, but today that instinct is being overwhelmed by an endless supply of bad news from around the world. Researchers say the answer isn’t to stop following current events—it’s to build healthier habits around how, when, and where we get our news.

  • Tollana1234567@lemmy.today
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    1 day ago

    its by design from murdoch, to putin and bannon its called flooding the zone, so your other heinous acts get drowned out. its whats trump doing in the news right, epstein is barely registering at all on news right now.

  • zerofk@lemmy.zip
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    2 days ago

    My brain was not designed for anything. It was not designed.

    • Bilb!@lemmy.ml
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      2 days ago

      “The human mind has not adapted to this level of bad news”

    • WoodScientist@lemmy.world
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      2 days ago

      Your brain is one of the most artificial things in existence. How many years did you spend in formal education in one form or another? What is education other than a way of shaping a mind to a certain form?

      • Bilb!@lemmy.ml
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        1 day ago

        That’s the mind, not the brain. The way I see it, the opposite mistake that I made elsewhere in the thread.

          • Bilb!@lemmy.ml
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            19 hours ago

            I guess I consider the mind something that emerges from what the brain does. I’m sure it could be defined in other ways, though.

  • bitwolf@sh.itjust.works
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    2 days ago

    I use RSS now for news.

    Its been so liberating. I can read offline, save articles for later, no ads or paywalls, no algorithms, no bullshit.

    I highly recommend.

    • ilillilillilillililli@lemmy.world
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      2 days ago

      I’ve been doing the same. The issue is finding high quality feeds with full articles. Most are just a snippet of the article with a link saying “read the full story at…” (The Verge, PBS, The Guardian). Others are even worse and just link directly to the shit-laden website (Ars Technica). The best quality news feeds I’ve found are Techdirt and The Intercept. Would you care to share some good RSS news feeds you’ve found?

      • bitwolf@sh.itjust.works
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        21 hours ago

        So for those style websites, FreshRSS (my server)/and CabyReader (my client) offer options to parse the linked article for content.

        They mostly get the full article without tinkering but other sites I use css selectors to get the article section of the website.

        Then I press the “parse” button if the article is just a summary and it’ll get the whole article.

        That said, I do put more emphasis on following individuals rather than large sites like those you mentioned. So I have a couple dozen individual blogs followed, but also a handful of sites like NewScientist, BigThink, AndroidPolice, TinyBuddha, VICE

        • ilillilillilillililli@lemmy.world
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          11 hours ago

          Okay, that’s very cool. I’m into self-hosting and will look into running FreshRSS to parse sites and feed me articles. Much appreciated!

  • c64z86@piefed.world
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    2 days ago

    I’d argue that it was never designed for this much stimulation full stop. All the constant noise and things competing for attention all the time around you. Bad news is just the nasty icing on the cake.

    • HasturInYellow@lemmy.world
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      1 day ago

      One of the reasons I LOATHE advertising. They are legitimately overstimulating all of society and manipulating their thoughts at the same time. They are in actual fact, driving the world into literal psychosis. These people are beyond evil.

    • EvasiveSpecies@lemmy.world
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      2 days ago

      The environment we have created is so fast-paced and complex that our brains are often in a constant state of overwhelm. We were never meant to be always available, always aware of everything and always caught in the belief that we have to react to everything at a time.

    • SocialMediaRefugee@lemmy.world
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      2 days ago

      I remember coming back from a long backpacking trip, totally disconnected from the media. When I got back I couldn’t stand TV, especially commercials, for a while.

  • MochiGoesMeow@lemmy.zip
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    Its wild to see people type “this news isnt good for my mental health”. Like ignoring the planet dying is a price well paid for personal mental wellness. I guess we are doomed as a species. Its really humbling to learn our limits to change things.

    • M0oP0o@mander.xyz
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      The cognitive dissonance on display in this article is crazy. The idea that anyone should be concerned by the mental damaged caused by endless bad news before the impact of life in a world of bad news is just about the same as turning off smoke detectors in a fire to limit the stress they cause constantly going off (sorry I guess here it would be like asking people to build “healthier habits” about when they hear the alarm).

      • Waraugh@lemmy.dbzer0.com
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        I think it would be more akin to your smoke detector going off anytime any other smoke detector in the world went off. Personally I probably would unplug my smoke detector if that’s how it operated. Just because it might one day alarm based on smoke in my house I’d have lost my mind and have no discernible way to tell beyond seeing or smelling the smoke myself at that point anyway.

        • M0oP0o@mander.xyz
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          We are talking about bad news in general. Nothing about this implys bad news world wide that does not effect a person but just bad news in general. So yes the alarm analogy still holds. This whole thing is just saying maybe putting ones head in the sand is better for your mental health, a statement that should be right from a dystopian sci fi novel.

          • Waraugh@lemmy.dbzer0.com
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            2 days ago

            I consciously unplug from the news for a week or two every few months when I can tell it’s getting to me, for my own mental well being. I don’t think that’s burying my head in the sand. I’m no use to anybody if I don’t take care of myself also. The bad news is magnified because it’s at everyone’s finger tips, from all over the world. When I was growing up you’d get most news from a newspaper and the weekend edition would contain more far reaching stuff but for the most part it was local happenings and major national events with the rare content talking about stuff going on around the globe. Now it’s a constant shot in the arm of everything going on everywhere all the time.

            • M0oP0o@mander.xyz
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              2 days ago

              You shutting off is quite literally “putting your head in the sand”, but the thing is that is fine for things like a vacation or retreat. Here the idea is that you would control your head in the sand state continuously, effectively siloing your news to only things you want (unhealthy and dangerous) and making a lot of extra work (more stress) for you just to be less informed.

    • pingveno@lemmy.world
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      2 days ago

      But the news isn’t really like that, though. Like, currently my news feed has multiple items on the aftermath of Trump’s Lincoln Reflecting Pool project. That is something on the other side of the continent with no impact on my life and which I cannot do anything about. Every local murder gets a news story, even though most individuals are much more at threat from other things. Apes together strong, but maybe not this together.

  • Professorozone@lemmy.world
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    3 days ago

    I’m not sure I understand what “build healthier habits around how, when and where we get our news” exactly means and how that would help. I mean if TACO drops bombs on little kids, I can’t think of how digesting this differently is going to be any healthier for me.

    • chicken@lemmy.dbzer0.com
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      3 days ago

      One thing I see a lot is the same event repackaged repeatedly with various headlines from different angles to elicit despair and outrage. If you heard about it once already, that is probably enough.

    • Gorilladrums@lemmy.world
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      2 days ago

      Spending an hour a day reading news from reputable sources is a lot healthier than doomscrolling questionable content for 8 hours on Reddit and Instagram.

    • Snapz@lemmy.world
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      3 days ago

      It means that you are not in control of any of it. You can’t impact any of it meaningfully as a single force, at least in real time. People used to watch a “news hour” once a day. You could artificially recreate that, and then detatch for the other 23 hours using self control, muted phone notifications and browser filter extensions. And maybe your brain will thank you.

      Of course you could have a separate rule for local alerts that may be more relevant, but local news is dying unfortunately, soo… You could probably just check in once a week to see how the surviving local paper verbatim reprints favorable press releases from the city’s PR person that they retain from the local municipal consultant group with a forgettable acronym.

    • Anthea@lemmy.zip
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      What is the question here? You take kids to do your work?! Die! You even just slightly have sexual dreams about kids?! Die twice! Kids must be protected and sadly that doesn’t happen as much as you think. Anyhow.

      • justaman123@lemmy.world
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        Yooo, wtf?? Who the hell is having sexual dreams about kids? I mean if you are then it means you are probably sick and should get therapy for that. Help is available.

        • sniggleboots@europe.pub
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          3 days ago

          I just took issue with the very literal interpretation of the phrase “not designed for” and I couldn’t hold my tongue

          well, my fingers, I guess

          • MohamedMoney@feddit.org
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            3 days ago

            Is it? I’d guess ‘to evolve to do smth’ doesn’t necessarily need to be teleological. IIRC the verb ‘evolve’ means the fittest getting randomly selected, no?

            I think I understand where you’re coming from but I think it’s fundamentally different to ‘being designed with a specific goal in mind’

            • oce 🐆@jlai.lu
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              2 days ago

              Evolved into or evolved with may reduce the implication of an intention.

              • Our brains evolved into structures capable of supporting complex language.
              • Our brains evolved with the capacity for complex language.
            • stickyprimer@lemmy.world
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              2 days ago

              Since we’re all being pedantic about words here, we wouldn’t say our brains evolved to X because it’s our ancestors’ evolutionary precursor brains that evolved into ours.

              I’d suggest we just back off the pedantry in general. The headline could have said “your brain isn’t suited to…” if they wanted to avoid the possible implication of a deity but I think we know what they were trying to say.

            • higgsboson@piefed.social
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              2 days ago

              Don’t mind me, I had a prof who was uptight about it. I am sure it would only matter for formal or technical writing, like a scientific paper.

              • MohamedMoney@feddit.org
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                2 days ago

                Oh I don’t mind. I just thought it an interesting question. I would like to know your prof’s reasoning for his insistence.

                Because that would mean that ‘evolve’ can also be used teleologically, imho.

      • prole@lemmy.blahaj.zone
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        3 days ago

        Yeah I dunno about design as much as iterative adaptations over incomprehensibly large periods of time.

      • 0xDREADBEEF@lemmy.dbzer0.com
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        3 days ago

        Evolution did as much design as my socks design themselves to stay in their drawer. Evolution doesn’t design, it works with what it has and nothing else. It doesn’t even optimize because optimization requires choosing between options with intent. Evolution has zero intentions. Evolution creates un-“optimized” things that go extinct all the time, but it’s not because it “failed” at designing because that implies it “tried” to design, but because it’s not a designer, it can’t design. No design made fish have legs. No design gave elephants their tusks and no design gave flies their wings. Evolution won’t ‘design’ new vertebrae segments, but they still might happen—it just won’t be because of any design.

  • prole@lemmy.blahaj.zone
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    And the people who are in charge and doing evil things know this and are using it to their advantage.

      • tigermountain@lemmy.world
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        2 days ago

        I remember when Majorie Taylor Greene left the government she made a comment about something regarding a playbook she was given when she first came to Congress. I wish someone would dig into that more because I’m fairly certain it contained things like how to belittle people when they ask serious questions or how to revert to whataboutisms as soon as you’re confronted with damning evidence.

  • SocialMediaRefugee@lemmy.world
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    In the past you didn’t get everything on earth reported to you. Now I think, “Do I really need to know 30 people died in a bus crash in Peru? What am I supposed to do with that knowledge?”

    • WoodScientist@lemmy.world
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      I think the bigger issue is actually more on the positive side than the negative. In a social media world, it is hard to gain esteem from realistically achievable effort.

      I’ll use my hobby, woodworking, as an example. I’m a hobbiest woodworker. I’m a far better woodworker than all of my family and all except maybe one or two of my friends. But then again, all the others don’t do it as a hobby. They have their own pursuits that I can’t begin to match their skill in. I can show my works to those in my immediate circle and receive genuine admiration and praise for a job well done. My work is legitimately impressive to those around me.

      But on social media? Suddenly I’m comparing myself to people who have done this all day everyday for 30 years as their profession. Or I’m comparing myself to people who present a very curated version of their work. I can’t do this full time. I have a day job. I will never be as good at this as someone who spent decades doing this and nothing but this. And if I compare myself to people like that, then it will make my own work feel less valuable.

      We weren’t meant to compare ourselves to the most skilled people on Earth at every single activity and craft. We’re meant to produce things and to make things and do things that are legitimately impressive to those around us, but are still achievable with realistic effort. You shouldn’t have to spend decades doing something before you can achieve even a modicum of social esteem. That’s not how humans are evolved to exist. We’re met to live in and seek to impress relatively small groups of people.

      • SocialMediaRefugee@lemmy.world
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        I think you can relate that to the whole idea of lifestyle comparison you hear about on social media. People posting glamorous vacations, shopping, cars, etc gives the false impression that everyone else is living better than you.

  • Uriel238 [all pronouns]@lemmy.blahaj.zone
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    This is a problem I struggle with philosophically. I have lived in the US with a degree of privilege and I feel the price for that should include knowing how the proverbial sausage is made, that is, knowing all the crap that is being done to allow me to live in (meager) comfort.

    It’s Poor Things cranked up to eleven. The British empire is holding the beer of the American one. It’s just too much.

    The continual rush of news, propelled by the addictive properties of the YouTube algo, have driven me quite mad, albeit, I suffer from behavioral health problems already. I haven’t found a balance to this.

    • quarkquasar@lemmy.world
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      I feel like, between starting to pay attention to politics in 2000 (also starting puberty), 9/11, the ensuing rise of authoritarianism, trump v1 and trump v2, I’ve achieved levels of depression and anxiety that have propelled me into a kind of nirvana.

      Ultimately, I don’t want the human race to end, but the human race seems to. Why try fighting that?