Oh yea? I cast THE GAME

You fool! I’m always aware!

You can see your own nose at all times, you mind just blanks it out

I cast defensive counter spell… practicing box breathing and mindfulness.

If i scroll fast enough I can resist the spell

Thanks, you saved me from spending a bunch of money on yoga classes

Happy tongue awareness day!

Isn’t being aware of your own breathing like a stress management technique?

Why are you helping me?

Me, lifetime asthmatic: Well, duh, I’m constantly aware of my own breathing.

You are aware of the weight of your jaw.

And why can’t you find a comfortable place for your tongue?

I cast you notice an itch on your body somewhere

I just stop breathing. Checkmat

That’s no curse, it’s important for self regulation, or co-regulation of you’re with someone close by.

That makes it real good to focus on my box breathing and yoga excercises.